For this avocado beet hummus toast, seedy slices of bread gets toasted and topped with beet hummus, avocado, sprouts, cilantro, smoked sea salt and crumbled goat cheese!

avocado beet hummus toast

I’ve been obsessing over this avocado toast since last month.

It was apart of this fabulous breakfast spread when I was at a blogger retreat in Utah. Every single one of us oohed and aahed over this toast. Not only is this the colors smashing, but it’s so dang delicious.

I went back for fifths.

avocado beet hummus toast

I could not even get over how well the goat cheese, avocado and beet hummus worked together. To tell you the truth, I really wasn’t expecting to fall hard for this toast. But here I am weeks later, recreating it for you guys. It’s just so incredibly delicious.

I really, really, really hope you try it!

ingredients for avocado beet hummus toast

To make Avocado Beet Hummus Toast you Will Need:

  • sturdy bread
  • beet hummus
  • avocado
  • sprouts or micro-greens
  • freshly crumbled goat cheese
  • sea salt
  • coarsely ground black pepper
  • cilantro leaves

How To Get Ripe Avocados To LAST:

The trick to storing ripe avocados so they last is a no-brainer, it’s easy and effective and has saved me SO much money. First  buy hard to the touch, bright green avocados and allow them to ripen on the counter. Once they are black, soft to the touch (NOT squishy) pop them into the fridge. Because here is where they will last for quite a few days! You guys this has changed my life and I owe this trick to my sisters. No more wasted avocados!

toast with beet hummus

Start by toasting the bread slices in your toaster. Next, top with a couple tablespoons of the beet hummus spread it all over the toast.

beet hummus toast with avocado and goat cheese

Next top with thin slices of fresh avocado and then crumble goat cheese over top. Aren’t you glad I did the steps for you? 😉

top with sprouts and cilantro

Then the finishing touches; sprouts, cilantro leaves, flaked salt and coarse ground black pepper.

If you can find micro greens, use them instead of sprouts!

avocado beet hummus toast

Is this not the prettiest?? And good for you too! Whether for breakfast, brunch, mid-afternoon snack or app for a party. It won’t disappoint.

The moral of the story? Avocado Beet Hummus toast is not just a pretty face.

Enjoy! And if you give this Avocado Beet Hummus Toast recipe a try, let me know! Snap a photo and tag me on twitter or instagram!

avocado beet hummus toast

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Yield: 4 servings

The BEST Avocado Beet Hummus Toast

For this avocado beet hummus toast, seedy slices of bread gets toasted and topped with beet hummus, avocado, sprouts, cilantro, smoked sea salt and crumbled goat cheese!


  • 4 slices seedy sturdy bread, toasted
  • 1/2 cup roasted beet hummus, more or less to taste
  • 1 avocado, sliced
  • 4 ounces goat cheese, crumbled
  • sprouts or micro greens
  • flaked sea salt
  • freshly ground black pepper
  • torn cilantro leaves


  • Toast the bread until golden. Smear with beet hummus and top with avocado slices, goat cheese crumbles, micro greens and cilantro. Season with flaked sea salt and freshly ground black pepper.
Serving: 1g, Calories: 290kcal, Carbohydrates: 23g, Protein: 11g, Fat: 18g, Saturated Fat: 6g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 8g, Trans Fat: 1g, Cholesterol: 13mg, Sodium: 278mg, Potassium: 440mg, Fiber: 6g, Sugar: 4g, Vitamin A: 383IU, Vitamin C: 11mg, Calcium: 102mg, Iron: 2mg