This Tropical Fruit Salad has ripe and juicy papaya, passionfruit, pineapple and kiwi tossed with freshly squeezed lime juice. Serve as is or with yogurt and granola. Yields 8 cups and will serve 8 (1-cup servings).

Tropical Fruit Salad

I’m all about easy.

Pick a few ingredients, chop, combine and taste is really how I prefer to roll during summer months. We live off grilled anything, salads and lots of fresh fruit and veggies. This tropical fruit salad technically doesn’t need a whole step-by-step post, but it’s too good not to share. And with 120 calories per 1 cup with 9 grams of fiber, this salad is not only good for you but also for your digestion.

Tropical Fruit Salad

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ingredients for Tropical Fruit Salad

TO Make This Tropical Fruit Salsa You Will Need:

  • papaya – Use Hawaiian or Mexican papaya.
  • passionfruit – Pink or yellow passionfruit will work.
  • pineapple – Use fresh pineapple for better flavor and texture.
  • kiwi – I prefer Sungold kiwis, as they are less tart, but any can be used.
  • lime juice – Adds bright citrus flavor and acidity.
  • unsweetened coconut flakes – For serving (optional)

peel and chop fruit and add it a large bowl

In a bowl add 2 cups each of (peeled) diced fresh papaya, passion fruit, pineapple and kiwi. I’m using sungold kiwis but any variety will work.

squeeze in lime juice

Next squeeze the juice of a small lime over top.

toss to combine

Next, give the whole thing a gentle toss and then serve. Alternatively, you could refrigerate this tropical fruit salad until you are ready to serve it.

Tropical Fruit Salad

Serve as is and top with unsweetened flaked coconut, if desired. My personal favorite is serving it over yogurt with granola and coconut flakes.

Tropical Fruit Salad

Enjoy! And if you give this Tropical Fruit Salad recipe a try, let me know! Snap a photo and tag me on twitter or instagram!

Tropical Fruit Salad

Tropical Fruit Salad
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Yield: 8 servings

Tropical Fruit Salad

This tropical fruit salsa has papaya, passionfruit, pineapple and kiwi tossed with fresh lime juice. Serve as is or over yogurt with granola!
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 2 cups papaya, seeded, peeled and diced
  • 2 cups passionfruit, peeled and diced
  • 2 cups pineapple, peeled, cored and diced
  • 2 cups kiwi, peeled and diced
  • 1 small lime

Instructions 

  • In a large bowl, measure and add papaya, passionfruit, pineapple and kiwi. Squeeze the juice from a small lime over top. Toss to combine.
  • Stir and serve as is or over yogurt with granola and shredded coconut.

Notes

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on SimplyScratch.com should only be used as a general guideline.
Serving: 1cup, Calories: 120kcal, Carbohydrates: 30g, Protein: 2g, Fat: 1g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 0.1g, Sodium: 22mg, Potassium: 406mg, Fiber: 9g, Sugar: 17g, Vitamin A: 1147IU, Vitamin C: 93mg, Calcium: 35mg, Iron: 1mg
Author: Laurie McNamara
Course: Appetizers & Snacks
Cuisine: American

This recipe was originally posted on March 22nd, 2012 and has been updated with clear and concise instructions, new photography and helpful information.