Homemade Autumn Squash Soup is inspired by Panera Bread. My homemade version of their squash soup has a blend of both pumpkin puree, roasted butternut squash and honeycrisp apple, broth and coconut milk and is spiced to perfection with cinnamon and nutmeg.

Homemade Autumn Squash Soup

I’ve loved this soup since 2017.

The first time I had it was when I picked up Malloree after a half-day of school, took her out to lunch and to do a little shopping. I told her she could pick the place for us to eat at and without hesitating, she picked Panera Bread. I haven’t been there in a few years, but if my girl was in the mood for a soup and sandwich then so was I. That day, I got the ancient grain & arugula salad with the autumn squash soup. At the time I never had either but it sounded healthy and delicious and I was SO hungry.

Homemade Autumn Squash Soup

Now it’s my favorite thing to order. If I’m not making it at home that is.

Ingredients for Homemade Autumn Squash Soup

TO Make This Autumn Squash Soup You Will Need:

  • butternut squashUse a Y-peeler to help make peeling a butternut squash easier.
  • honeycrisp appleAdds delicious flavor and subtle sweetness.
  • olive oilOr avocado oil, making sure it’s safe for high heat cooking.
  • kosher saltEnhances the flavor of the recipe.
  • rosemary (fresh) – Lends a subtle fresh pine-like or woodsy flavor with notes of  lemon, pepper and sage.
  • thymeAdds a subtle earthy, slightly minty and lemony flavor.
  • unsalted butterLends fat and flavor when sautéing.
  • shallotFor delicate and sweet onion flavor.
  • garlicAdds distinct punchy flavor.
  • pumpkin pureeUse homemade or store-bought.
  • maple syrupLends sweetness and flavor.
  • cinnamonLends distinct warm and woodsy flavor.
  • nutmegWarm, aromatic with subtle hints of clove.
  • low-sodium chicken brothHomemade or good quality store-bought. Vegetable broth may also be used.
  • full fat coconut milk (canned) – Lends creaminess and subtle flavor. Blend well before using.
  • roasted and salted pepitas (shelled pumpkin seeds) – For garnish.

butternut squash, apples and herbs on baking sheet

Roast the Squash and Apples:

Preheat your oven to 400°F (or 200°C).

Line a large rimmed baking sheet with parchment paper and add 2 lbs. diced butternut squash and 1 large honeycrisp apple that has been cored and diced into 1-inch pieces. Toss in 1 tablespoon olive oil and 1 teaspoon kosher salt. Lay 2  to 4 spring of fresh rosemary and 4 to 5 sprigs fresh time on top.

roasted squash and apples

Roast on the middle rack of your preheated oven for 30 to 35 minutes. Discard the herbs once roasted.

butter, shallot and garlic in pan

Saute Shallots and Garlic:

In the meantime, add 1 tablespoon unsalted butter, 1 medium shallot and 2 cloves minced garlic with a pinch of salt.

sautéed shallots and garlic

Cook over medium to medium-low heat, stirring occasionally until softened. About 8 minutes.

add squash, apples, pumpkin, maple syrup, spices and broth to the pot

Make The Soup:

To the sautéed shallots and garlic, add the roasted squash and apples, 1-3/4 cups pumpkin puree or 1 (15 ounce) can, 2 tablespoons maple syrup, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg and 4 cups low-sodium chicken broth.

stir to combine

Stir well to combine.

cover and bring to a simmer

Cover and bring to a simmer, reduce heat to low and simmer for 30 minutes.

simmered

Once it has simmered, uncover.

puree

Using an immersion blender, puree soup until smooth. Alternatively, transfer soup to a blender, remove the center plug out of the center of the lid and cover with a kitchen towel while pureeing until smooth.

pureed soup

Once pureed, add 1 to 2 cups more of low-sodium chicken broth until it is a desired consistency.

pour in coconut milk

Pour in 1/2 cup full fat coconut milk.

stir to combine and heat through

Stir well to combine.

season with salt and pepper

Season with kosher salt and freshly ground pepper, for me it was 2 teaspoons salt and about 1/2 teaspoon pepper.

Homemade Autumn Squash Soup

Heat back up until piping hot.

Homemade Autumn Squash Soup

Ladle soup into bowls, drizzle with coconut milk, freshly ground black pepper and top with salted pepitas.

Homemade Autumn Squash Soup

How to store Squash Soup:

Allow the soup to cool completely before storing in an air-tight container or containers.

How long will Squash Soup Last?

If stored properly, this soup will last 3 to 5 days.

Can this Soup Be Frozen?

Yes! Allow the soup to cool completely and store in freezer safe container. Thaw and then reheat low and slowly on the stovetop.

Make It a Meal:

I like to serve it with grilled cheese and/or this ancient grain and arugula salad.

Homemade Autumn Squash Soup

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Homemade Autumn Squash Soup

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Homemade Autumn Squash Soup

Homemade Autumn Squash Soup
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Yield: 6 servings

Homemade Autumn Squash Soup

Homemade Autumn Squash Soup is inspired by Panera Bread. In this homemade version of their squash soup has a blend of both pumpkin and butternut squash, sweetened with honeycrisp apple and spiced to perfection with cinnamon and nutmeg.

Ingredients

  • 2 pounds butternut squash, peeled and diced into 1-inch pieces
  • 1 large honeycrisp apple, cored, and diced into 1-inch pieces
  • 2 tablespoons olive oil
  • kosher salt
  • 2 to 4 sprigs fresh rosemary
  • 4 to 6 sprigs fresh thyme
  • 1 tablespoon unsalted butter
  • 1 medium shallot, finely diced
  • 2 cloves garlic, finely chopped
  • 15 ounces 100% pumpkin purée
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 4 to 6 cups low-sodium chicken broth
  • 1/2 cup full fat coconut milk, plus more for serving
  • 1/2 teaspoon freshly ground black pepper
  • 1/3 cup roasted and salted pepitas, shelled pumpkin seeds, for garnish

Instructions 

  • Preheat your oven to 400°F (or 200°C).
    Line a large rimmed baking sheet with parchment paper and add butternut squash, honeycrisp apple, olive oil and 1 teaspoon kosher salt. Toss to combine, spread evenly and top with rosemary and thyme sprigs. Roast on the middle rack for 30 to 35 minutes or until tender.
  • In the meantime, add butter, shallot and minced garlic with a pinch of salt to a dutch oven. Cook over medium to medium-low heat, stirring occasionally until softened. About 8 minutes.
  • To the sautéed shallots and garlic, add the roasted squash and apples, pumpkin puree, maple syrup, cinnamon, nutmeg and 4 cups low-sodium chicken broth. Stir well to combine. Cover and bring to a simmer, reduce heat to low and simmer for 30 minutes.
  • Once it has simmered, uncover. Using an immersion blender, puree soup until smooth. Alternatively, transfer soup to a blender, remove the center plug out of the center of the lid and cover with a kitchen towel while pureeing until smooth.
  • Once pureed, add 1 to 2 cups more of broth until it is a desired consistency. Pour in coconut milk. Stir well to combine. Season with kosher salt and freshly ground pepper, for me it was 2 teaspoons salt and about 1/2 teaspoon pepper. Heat until piping hot.
  • Ladle soup into bowls, drizzle with coconut milk, freshly ground black pepper and top with salted pepitas.

Notes

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on SimplyScratch.com should only be used as a general guideline.
Serving: 1.5cups, Calories: 295kcal, Carbohydrates: 38g, Protein: 8g, Fat: 15g, Saturated Fat: 6g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 6g, Trans Fat: 0.1g, Cholesterol: 5mg, Sodium: 78mg, Potassium: 988mg, Fiber: 7g, Sugar: 14g, Vitamin A: 27216IU, Vitamin C: 38mg, Calcium: 125mg, Iron: 4mg

This recipe was originally posted on October 2, 2017 and has been updated with clear and concise instructions, new photography and helpful information.