Calling all blue cheese fans! This creamy Greek Yogurt Blue Cheese Dressing is loaded with blue cheese yet with a fraction of the fat. Drizzle it over your favorite salad or serve as a dip with crisp fresh veggies. Recipe yields 1 cup and will serve 8 (2 tablespoon) servings.

greek yogurt blue cheese salad dressing

Truth: I love blue cheese anything.

Whipped and spread on a crostini, baked into a scone, as a scone for spicy buffalo wings and celery and in a dressing drizzled over a salad. Truth be told, if blue cheese is in the title there’s a good chance I will consume it.

I’ve tried other store-bought yogurt blue cheese dressings before and they aren’t my favorite. So I set off to make my own. Naturally.

It all started with an idea for a salad that I wanted/needed a blue cheese dressing that was lower in fat but not lacking in flavor. So I grabbed my container of plain nonfat Greek yogurt and mixed it with a little mayo, blue cheese crumbles, low-fat buttermilk, vinegar, spices and a splash of (my not-so-secret ingredient) Worcestershire.

spoon in jar of greek yogurt blue cheese salad dressing

Voila! The best Greek yogurt blue cheese dressing was born. Not only is it extremely easy to prepare but also ridiculously delicious.

Needless to say, I will be keeping this salad dressing on hand all summer.

greek yogurt blue cheese salad dressing ingredients

To Make This Greek yogurt Blue Cheese Dressing You Will Need:

  • plain nonfat greek yogurt
  • crumbled blue cheese
  • mayonnaise
  • onion powder
  • garlic powder
  • low-fat buttermilk
  • champagne or white wine vinegar
  • worcestershire sauce
  • kosher salt
  • freshly ground black pepper

ingredients in white speckled bowl.

In a medium mixing bowl, measure and add; 3/4 cup plain nonfat Greek yogurt, 1/2 cup crumbled blue cheese, 2 tablespoons mayonnaise (any), 1/4 teaspoon onion powder, 1/8 teaspoon garlic powder, 2 tablespoons low-fat buttermilk, 1 tablespoon champagne or white wine vinegar, a splash of Worcestershire and season with kosher salt and freshly ground black pepper to taste.

salad dressing mixed

Stir well to combine.

close up of greek yogurt blue cheese salad dressing

Store in glass jar (that has a tight fitting lid) in the refrigerator a week or possibly longer. 

greek yogurt blue cheese salad dressing in glass jar.

This recipe yields 1 cup and can serve 8 (2 tablespoon) servings.

greek yogurt blue cheese salad dressing

Enjoy! And if you give this Greek yogurt Blue Cheese Dressing recipe a try, let me know! Snap a photo and tag me on twitter or instagram!

spoonful of greek yogurt blue cheese salad dressing

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Yield: 8 (2 tablespoon) servings

Greek Yogurt Blue Cheese Dressing

Calling all blue cheese fans! This creamy Greek Yogurt Blue Cheese Dressing is loaded with blue cheese yet with a fraction of the fat. Drizzle it over your favorite salad or serve as a dip with crisp fresh veggies. Recipe yields 1 cup and will serve 8 (2 tablespoon) servings.

Ingredients

  • 3/4 cup plain nonfat greek yogurt
  • 1/2 cup blue cheese, crumbled
  • 2 tablespoons mayonnaise
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon garlic powder
  • 2 tablespoons low-fat buttermilk
  • 1 tablespoon champagne vinegar, or white wine vinegar
  • kosher salt, to taste
  • freshly ground black pepper, to taste

Instructions 

  • In a medium mixing bowl, measure and add plain nonfat Greek yogurt, blue cheese, mayonnaise, onion powder, garlic powder, buttermilk, vinegar and a splash of Worcestershire.
  • Season with kosher salt and freshly ground black pepper to taste.
  • Mix thoroughly, cover and refrigerate until ready to serve.
Serving: 2tablespoons, Calories: 70kcal, Carbohydrates: 1g, Protein: 4g, Fat: 5g, Saturated Fat: 2g, Polyunsaturated Fat: 3g, Cholesterol: 9mg, Sodium: 206mg, Sugar: 1g