In this Roasted Lemon White Bean Hummus white beans are pureed with garlic, tahini, cumin and jazzed up with the juice from roasted lemons.

I’m a total hummus girl. Slap it on some toasty pita wedges, top it with a little tabbouleh and I’d say that’s my idea of a perfect healthy snack. Okay it’s a snack until I eat the whole bowl… and then it becomes lunch.

I already have a couple hummus recipes posted on SS but I’ve really wanted to make a white bean version for quite a while now. Annnnd I’ve also been wanting to roast some lemons in a real, real bad way.

Two birds. One stone.

Roasted Lemon White Bean Hummus l SimplyScratch.com
So that’s exactly what I did yesterday! After consuming 4 cups of coffee at my best friend’s house I needed a little somethin-somethin to cure my caffeine-induced jitters. And since hummus is protein-PACKED it was just the thing.

Oh and see those chips? I picked up a gigantic bag of them just the other day at Costco, which by the way is my new favorite place to shop. They’re actually pumpkin seed tortilla chips and I’m absolutely in-love with their flavor and texture… and as an added bonus… they’re totally gluten free! Which means this snack {or lunch} is completely and entirely gluten free! Whoop!

stuff

Making your own hummus is crazy easy, really. All it takes is a few ingredients and a food processor.

lemon

First, start by slicing the lemon in half. If you’re opting to roast your lemon then trim a little off of each end so they lay flat in the roasting dish.

roast

Next, place the lemons in an oven-safe dish and slide them into your preheated 450° for 20-30 minutes. I’ve read that roasting lemons will mellow out the acidity and not to mention bring out all of those amazing juices!

cooled

Once roasted, allow them cool for a bit while you whip up the hummus.

beans

Empty two 14.5 ounce cans of great northern beans into a colander and then rinse with cold water. Next, drain them well and then add them into the bowl of your food processor.

tahini

Then measure and add two tablespoons of tahini.

garlic

And then press in a clove of fresh garlic.

cumin and salt

Then measure and add in a 1/2 teaspoon of both cumin and kosher salt.

olive oil and lemon juice
Lastly add in the two tablespoons of olive oil and a tablespoon or so of the roasted lemon juice.

puree
Secure the lid and let’er rip! If you can stand the noise… let it process for a good 3 minutes or so until smooth and creamy.

Roasted Lemon White Bean Hummus l SimplyScratch.com
Pour the Roasted Lemon White Bean Hummus into a bowl and if you’re feeling at all schnazzy… dress it up with a drizzle of olive oil, minced fresh parsley, toasted pine nuts and a little squeeze of the roasted lemon.

To.Die.For.

 

Enjoy! And if you give this Roasted Lemon White Bean Hummus recipe a try, let me know! Snap a photo and tag me on twitter or instagram!

Roasted Lemon White Bean Hummus l SimplyScratch.com

My cookbook Simply Scratch : 120 Wholesome Homemade Recipes Made Easy is now available! CLICK HERE for details and THANK YOU in advance! 

Roasted Lemon White Bean Hummus
Yield: 2 cups

Roasted Lemon White Bean Hummus

In this Roasted Lemon White Bean Hummus white beans are pureed with garlic, tahini, cumin and jazzed up with the juice from roasted lemons.

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 1 lemon
  • 2 (14.5 ounce) cans great northern beans, drained and rinsed
  • 2 tablespoons tahini
  • 2 tablespoons olive oil
  • 1/2 teaspoon cumin
  • 1/2 teaspoon kosher salt
  • 1 garlic clove, finely grated or squeezed through a garlic press
  • 2 tablespoons toasted pine nuts, for serving
  • 1 tablespoon minced fresh parsley, for serving
  • olive oil, for serving

Instructions

  1. Preheat your oven to 450°.
  2. Have the lemon and trim off the ends so they will lay flat in an oven-safe dish. Roast for 20-30 minutes then remove and let cool.
  3. In the bowl of your food processor, fitted with the blade, add the beans, tahini, garlic, cumin, salt, olive oil and a tablespoon or so of juice from a roasted lemon halve.
  4. Secure the lid and process until smooth. Taste and check for seasoning.
  5. Serve as is or dress it up with a drizzle of olive oil, a sprinkle minced parsley, some toasted pine nuts and a squeeze of roasted lemon juice.

Notes

To toast pine nuts, simply toss them into a dry pan and heat over medium. Toss every so often until they are fragrant and golden. This should take about 5 minutes.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 172 Total Fat: 9g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 7g Cholesterol: 0mg Sodium: 368mg Carbohydrates: 18g Fiber: 6g Sugar: 0g Protein: 7g
Nutrition information isn’t always accurate.
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