Crispy Air Fryer Buffalo Chickpeas
Crispy Air Fryer Buffalo Chickpeas are so simple, healthy and make for a deliciously spicy and addictive snack. I love adding them to soups and salads, or eating them by the handful! Yields 1 cup or about 4 (¼-cup) servings.
Equipment
Ingredients
- 15 ounces canned chickpeas rinsed and drained
- 1½ tablespoons buffalo sauce
- 1/4 teaspoon onion powder
- 1/8 teaspoon garlic powder
- 1/8 teaspoon black pepper freshly ground
- olive oil spray
Instructions
- Preheat your air fryer to 400℉ (or 200℃) - depending on make and model.
- In a medium bowl, add rinsed chickpeas, buffalo sauce, onion powder, garlic powder and black pepper.
- Use a spatula and toss well until coated.
- Once your air fryer is preheated, spray the basket with the olive oil spray. Add your coated chickpeas and lightly spray with oil. Air fry for 8 to 10 minutes - or until crispy. Shaking the basket periodically to prevent sticking.
- Once crispy, allow the chickpeas to cool in the basket before transferring to a bowl.
- If needed, the next day, these can crisp back up with just a few minutes in the air fryer.
Notes
Looking To Buy An Air Fryer?
I recommend this one or one from this company that fits your needs. This is not sponsored, just an honest opinion!
Nutrition
Serving: 1g | Calories: 65kcal | Carbohydrates: 8g | Protein: 2g | Fat: 3g | Polyunsaturated Fat: 2g | Sodium: 2mg | Fiber: 2g | Sugar: 1g