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Scrambled Eggs with Cottage Cheese

Scrambled Eggs with Cottage Cheese (High Protein!)

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Add extra protein in the morning with this recipe for Scrambled Eggs with Cottage Cheese! Light and fluffy eggs tossed with cottage cheese makes these ultra creamy and incredibly cheesy! Serve with freshly ground black pepper and top with snipped chives or thinly sliced green onions.
Serves 1 but can be doubled to serve more.
Course Breakfast & Brunch
Cuisine American
Keyword cheesy eggs, cottage cheese eggs, protein scrambled eggs, scrambled eggs
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 serving
Calories 184
Author Laurie McNamara

Ingredients

  • nonstick spray extra light olive oil or ghee
  • 2 large eggs beaten
  • 1 pinch kosher salt
  • 1/4 cup cottage cheese I use low-fat (Good Culture brand is my favorite)
  • freshly ground black pepper
  • sliced green onions or snipped chives

Instructions

  • Spray a nonstick skillet with extra light olive oil or ghee.
  • Crack eggs into a liquid measuring cup, and using a whisk, beat them until egg yolks and whites are thoroughly combined.
  • Once pan has preheated, add in the eggs. Use a spatula to scrape the edges and bottom of the skillet often until eggs are set with no visible moisture.
  • Add in the cottage cheese and a small pinch of salt, stirring and mixing them into the eggs.
  • Transfer to a plate and serve topped with freshly ground black pepper and snipped chives or thinly sliced green onions.
  • I personally like to serve these eggs onto of a crispy hash brown patty.

Notes

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on SimplyScratch.com should only be used as a general guideline.

Nutrition

Serving: 1serving | Calories: 184kcal | Carbohydrates: 4g | Protein: 18g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 376mg | Sodium: 391mg | Potassium: 215mg | Sugar: 1g | Vitamin A: 545IU | Calcium: 105mg | Iron: 2mg