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Cinnamon Roasted Hot Honey Sweet Potatoes

Cinnamon Roasted Hot Honey Sweet Potatoes

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Cinnamon Roasted Hot Honey Sweet Potatoes is a quick, impressive and incredibly delicious side dish. Tender sweet potatoes in a sticky, sweet cinnamon and subtly spicy glaze. Yields 6 servings in about 40 minutes.
Course Side Dish
Cuisine American
Keyword Christmas, easy recipe, hot honey, roasted, sweet potato, Thanksgiving
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Servings 6 servings
Calories 255
Author Laurie McNamara


  • 4 medium sweet potatoes unpeeled and diced (about 1¼ pound)
  • 1/4 cup avocado oil or extra light olive oil,
  • 1/4 cup garlic hot honey regular hot honey or plain honey
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 3/4 teaspoon fine salt more or less to taste
  • freshly ground black pepper for serving
  • 1 to 2 pinches red pepper flakes for garnish


  • Preheat your oven to 375°.
  • Add diced sweet potatoes to lined, rimmed metal baking pan.
  • Drizzle with olive oil and honey.
  • Sprinkle with cinnamon, nutmeg and salt. Toss well to combine.
  • Arrange in a single layer and roast for 30 to 35 minutes or until fork tender. Rotate the pan halfway through.
  • Transfer to a serving dish and drizzle with some of the honey mixture from the pan.
  • Top with freshly ground black pepper and a pinch or two of red pepper flakes.


Serving: 1g | Calories: 255kcal | Carbohydrates: 43g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 374mg | Potassium: 519mg | Fiber: 5g | Sugar: 18g | Vitamin A: 21382IU | Vitamin C: 4mg | Calcium: 53mg | Iron: 1mg