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Honey Barbecue Sausage Sheet Pan Dinner l SimplyScratch.com #kielbasa #turkey #sausage #sheetpan #dinner #meal #easy #recipes #greenbeans #potatoes #honey #barbecue

Honey Barbecue Sausage Sheet Pan Dinner

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This Honey Barbecue Sausage Sheet Pan Dinner is your answer for a simple delicious dinner. Potatoes roast with turkey smoked sausage, green beans and onions in a simple honey barbecue sauce. Smoky, sticky and sweet and serves 4 in 35 minutes!
Course Mains & Entrees
Cuisine American
Keyword chicken, dinner, easy, kielbasa, one pan, poultry, sheet pan
Prep Time 5 mins
Cook Time 35 mins
Total Time 40 mins
Servings 4 servings
Calories 328
Author Laurie McNamara

Ingredients

FOR THE HONEY BARBECUE GLAZE:

  • 1 clove garlic grated
  • 3/4 teaspoon onion powder
  • 1/4 cup honey
  • 1 tablespoon coconut aminos or use tamari or soy sauce
  • 1 tablespoon ketchup
  • 2 teaspoons dijon mustard
  • 2 splashes Worcestershire sauce
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon sriracha or to taste

FOR THE SHEET PAN DINNER:

  • olive oil spray
  • 1 pound potatoes halved
  • kosher salt
  • black pepper freshly ground
  • 12 ounces turkey kielbasa or use beef
  • 10 ounces green beans trimmed
  • 1 small yellow onion diced

Instructions

  • Preheat your oven to 400° and line a rimmed sheet pan with parchement and spray with olive oil spray.
  • In a mixing bowl, combine the garlic, onion powder, honey, coconut aminos, ketchup, dijon, worcestershire, vinegar and sriracha. Set aside.
  • Add the halved redskins and spray with more oil and season with salt and pepper. Roast on the middle rack for 20 minutes.
  • In a large bowl, toss the green beans, onion and sausage with 1/2 of the glaze.
  • Once the potatoes have roasted, add the sausage/bean mixture and roast for 15 minutes.
  • Serve with extra sauce on the side.

Nutrition

Serving: 1g | Calories: 328kcal | Carbohydrates: 50g | Protein: 17g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 45mg | Sodium: 1209mg | Potassium: 859mg | Fiber: 6g | Sugar: 25g | Vitamin A: 637IU | Vitamin C: 60mg | Calcium: 69mg | Iron: 10mg