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Blueberry Pistachio Spring Salad with Pomegranate and Honey Dressing

Print Recipe
This blueberry and pistachio spring salad is a fun and fresh salad with blueberries, pistachios and feta with a bright pomegranate honey salad dressing!
Course Salads
Cuisine American
Keyword blueberries, honey, lemon, lettuce, pistachios, pomegranate, red onion
Prep Time 10 mins
Total Time 10 mins
Servings 4 servings
Calories 481
Author Laurie McNamara

Ingredients

FOR THE POMEGRANATE & HONEY DRESSING:

  • 1/4 cup lemon juice freshly squeezed
  • 1/4 cup pomegranate juice
  • 1/4 cup honey
  • teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup extra virgin olive oil

FOR THE SALAD:

  • 5 ounces spring mix salad greens
  • 1/2 medium red onion sliced thin
  • 1 cup blueberries washed
  • 8 tablespoons feta cheese crumbled
  • 1/4 cup roasted and lightly salted shelled pistachios

Instructions

MAKE THE DRESSING:

  • In a jar, mix together the lemon juice, pomegranate juice and honey. Season with kosher salt and black pepper.
  • Slowly drizzle in the olive oil while the blender is on.
  • Store in an airtight jar in the fridge.

MAKE THE SALAD:

  • Toss the salad ingredients together with the sliced red onion, blueberries, feta and pistachios.
  • Drizzle with desired amount of dressing right before serving so you don't sog down your salad.

Notes

If you're not interested in making your own pomegranate dressing, Simply Dressed by Marzetti makes a similar one that isn't to bad for you either.

Nutrition

Serving: 1g | Calories: 481kcal | Carbohydrates: 32g | Protein: 7g | Fat: 38g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 23g | Cholesterol: 30mg | Sodium: 1119mg | Potassium: 273mg | Fiber: 2g | Sugar: 26g | Vitamin A: 600IU | Vitamin C: 19mg | Calcium: 191mg | Iron: 1mg