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Breakfast Burritos

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Always have a few leftover sausage links or patties? Make burritos!
Course Breakfast & Brunch
Cuisine American
Keyword black pepper, Colby Jack, eggs, red pepper flakes, sausage links, Tomato, tortillas
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Servings 2 servings
Calories 415
Author Laurie McNamara


  • 4 large leggs
  • 1/3 cup diced green pepper
  • 1/3 cup diced roma tomato
  • 1/2 to 3/4 cup diced cooked breakfast sausage links
  • 1/2 cup freshly grated cheddar jack or colby jack cheese
  • 1 tablespoon butter
  • 1 tablespoon whole milk
  • kosher salt to taste
  • freshly ground black pepper
  • red pepper flakes to taste (optional)
  • 2 flour tortillas


  • Whisk together the four eggs, salt, pepper, red pepper flakes and milk and set aside.
  • Heat the butter in a medium sized pan over medium heat. Add green pepper and cook until slightly soft, toss in the tomato and cook for a minute.
  • Next add the sausage and cook until heated through.
  • Pour in the eggs and reduce heat to medium low.
  • Push the eggs around the pan until they are light and fluffy and cooked through.
  • Mean while heat the tortillas in the microwave until hot.
  • When the eggs are cooked turn off the heat and add the cheese, toss until the cheese begins to melt.
  • Place desired amount onto a hot tortilla, fold and repeat. Eat three then take a nap.


Serving: 1g | Calories: 415kcal | Carbohydrates: 4g | Protein: 25g | Fat: 33g | Saturated Fat: 15g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 436mg | Sodium: 651mg | Potassium: 371mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1326IU | Vitamin C: 14mg | Calcium: 293mg | Iron: 3mg