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Lemon Cheesecake Overnight Oats

Lemon Cheesecake Overnight Oats

Print Recipe
Wake up to breakfast already made with Lemon Cheesecake Overnight Oats! Old fashioned rolled oats soak overnight with milk, yogurt, cream cheese, chia seeds and lemon zest for a healthy satisfying breakfast.
This recipe serves 1 but can easily be doubled to serve 2 or more.
Course Breakfast & Brunch
Cuisine American
Keyword easy breakfast, easy recipe, lemon, oatmeal, overnight oats
Prep Time 5 minutes
Resting Time 8 hours
Total Time 8 hours 5 minutes
Servings 1 serving
Calories 489
Author Laurie McNamara

Ingredients

  • 1/2 cup old fashioned oats
  • 2 tablespoons protein powder
  • 1 tablespoon chia seeds
  • 2 tablespoons vanilla yogurt I use a high protein yogurt
  • 1 tablespoon whipped cream cheese
  • 1 teaspoon pure maple syrup or more to taste
  • 1/2 teaspoon lemon zest
  • 1/4 teaspoon lemon extract
  • 3/4 cup unsweetened vanilla oat milk or use regular milk with a splash of vanilla extract

FOR SERVING (OPTIONAL):

  • 1 dollop vanilla yogurt
  • 1 drizzle pure maple syrup
  • 1 tablespoon white chocolate chips
  • lemon zest

Instructions

  • In a jar or container with a tight fitting lid, measure and add oats, vanilla protein powder and chia seeds. To that, add yogurt, whipped cream cheese, emon zest and lemon extract. Lastly, pour in the vanilla oat milk.
  • Stir well to combine and cover and refrigerate overnight.
  • Then next morning, uncover and either enjoy it cold or warm it in the microwave. I like to top mine with a dollop of vanilla yogurt, a drizzle of maple syrup, extra lemon zest and a few white chocolate chips.

Notes

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on SimplyScratch.com should only be used as a general guideline.
Note: The nutritional information is for the overnight oats only and does NOT include any additional toppings.

Nutrition

Serving: 1serving | Calories: 489kcal | Carbohydrates: 66g | Protein: 32g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 67mg | Sodium: 225mg | Potassium: 480mg | Fiber: 10g | Sugar: 25g | Vitamin A: 459IU | Vitamin C: 1mg | Calcium: 531mg | Iron: 4mg