Air Fryer Edamame

Air Fryer Edamame is simple and addictive! Frozen edamame is tossed with sesame oil, soy sauce and garlic and quickly air-fried. A healthy, complete plant protein snack or appetizer that's high in fiber, rich in vitamins, minerals and and antioxidants!

Course Appetizers & Snacks

Cuisine Japanese

Keyword air fried, air fryer, high protein, plant protein, plant-based, vegan, vegetarian

Prep Time 5

Total Time 5

Servings servings

Calories 155

Author Laurie McNamara

Equipment

ALLCOOL 8-Quart Air Fryer

Ingredients

20 ounces frozen edamame
2 teaspoons toasted sesame oil
2 teaspoons low-sodium soy sauce or low-sodium tamari
1/2 teaspoon garlic powder
1/4 teaspoon fine salt
coarse flaky salt for garnish

US Customary - Metric

Instructions

Preheat your air fryer to 390°F (or 190°C).
Add frozen edamame into a bowl. Pour in toasted sesame oil and low-sodium soy sauce. Season with garlic powder and fine salt and toss well to coat.
Once your air fryer has preheated, add the edamame into the basket. Air fry for 8 to 10 minutes or until heated through and the edges golden brown, tossing or shaking the basket halfway through.
Transfer to a bowl or platter, sprinkle with coarse salt and serve.

Notes

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on SimplyScratch.com should only be used as a general guideline.

Nutrition