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sun-dried tomato and feta fried egg

Sun-dried Tomato Feta Fried Egg

Print Recipe
A fried egg cooked with sun-dried tomato pesto and feta. Serve on toast or a pan-toasted tortilla with a drizzle of hot honey and fresh dill.
Course Breakfast & Brunch
Cuisine American
Keyword easy recipe, eggs, fried eggs, viral recipe
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings 1 serving
Calories 300
Author Laurie McNamara

Ingredients

  • nonstick spray like avocado oil, ghee oil or extra light olive oil spray
  • 1 to 2 tablespoons sun-dried tomato pesto
  • ounces crumbled feta or about 2 tablespoons
  • 1 large egg
  • 1 8-inch tortilla I used a spinach tortilla (from La Tortilla Factory) not sponsored
  • kosher salt optional as feta can be salty
  • freshly ground black pepper
  • hot honey optional but delicious!
  • fresh dill for sprinkling

Instructions

  • Spray a medium skillet with nonstick spray (like ghee oil, avocado or olive oil) and heat over medium. Once the pan is heated, add the pesto in the center and spread it evenly and sprinkle the crumbled feta cheese around the parameter of the pesto.
  • Cook (uncovered) for a few minutes until the feta just begins to melt.
  • Next crack and add the egg over the pesto. Cover and cook until the whites are set. Remove the feta fried egg from the pan to a nearby plate and quickly toast a tortilla on both sides.
  • Transfer the feta fried egg to the tortilla. If desired season the egg with a little salt and pepper (because the feta can be salty, go easy on the salt or omit). Drizzle with hot honey and sprinkle with with dill or herbs of your choice.

Notes

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on SimplyScratch.com should only be used as a general guideline.

Nutrition

Serving: 1recipe | Calories: 300kcal | Carbohydrates: 19g | Protein: 15g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 225mg | Sodium: 914mg | Potassium: 133mg | Fiber: 2g | Sugar: 3g | Vitamin A: 546IU | Vitamin C: 1mg | Calcium: 296mg | Iron: 2mg