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+ servings
Avocado Egg Salad

Avocado Egg Salad

Print Recipe
Avocado Egg Salad is incredibly delicious! Hard boiled eggs are mixed with avocado (no mayo!), garlic powder and salt and pepper. Making this an quick and easy meal or snack. See notes for optional toppings.
Yields 1 generous serving or will feed 2 for a light snack.
Course Mains & Entrees, Salads
Cuisine American
Keyword avocado, avocado toast, Easter, eggs, hard boiled eggs
Prep Time 5 minutes
Servings 1 serving
Calories 504
Author Laurie McNamara

Ingredients

  • 3 hard boiled eggs
  • 1/2 small avocado about 2 ounces
  • 1/2 teaspoon dijon mustard
  • 1/2 teaspoon garlic powder
  • kosher salt to taste
  • freshly ground black pepper to taste
  • 1 slice sourdough or bread of choice (may need 2 slices if smaller)

Instructions

  • In a bowl add the hard boiled eggs, avocado, dijon, garlic powder, salt and pepper. Use a for or wooden spoon to mix and mash.
  • Taste and add more salt or pepper to taste.
  • Toast bread and divide the avocado egg salad on top.
  • Enjoy as is or top with crumbled feta, red pepper flakes, snipped chives or any other toppings of choice.

Notes

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on SimplyScratch.com should only be used as a general guideline.

Nutrition

Serving: 1recipe | Calories: 504kcal | Carbohydrates: 41g | Protein: 27g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Cholesterol: 560mg | Sodium: 604mg | Potassium: 561mg | Fiber: 5g | Sugar: 5g | Vitamin A: 865IU | Vitamin C: 6mg | Calcium: 118mg | Iron: 5mg