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Roasted Sweet Potato Puree

Print Recipe
An easy guide to making homemade roast sweet potato puree.
Course Homemade Ingredients & Condiments
Cuisine American
Keyword baby food, homemade, puree, sweet potato
Prep Time 5 mins
Cook Time 1 hr
Total Time 1 hr 5 mins
Servings 8 servings
Calories 97
Author Laurie McNamara

Equipment

Ingredients

  • 4 medium sweet potatoes

Instructions

  • Preheat your oven to 400°.
  • Scrub your sweet potatoes and pat dry.
  • Roast 40 minutes to 1 hour or until fork tender.

FOR PUREE:

  • Peel the sweet potato when the sweet potato is cool enough to handle.

FOR BABY FOOD:

  • Leave the skin on and add it to the blender or food processor. You might have to add some warm water to thin it out for a first food

Nutrition

Calories: 97kcal | Carbohydrates: 23g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 62mg | Potassium: 381mg | Fiber: 3g | Sugar: 5g | Vitamin A: 16031IU | Vitamin C: 3mg | Calcium: 34mg | Iron: 1mg