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London Fog Tea Latte

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London Fog is an earl grey tea latte.  In my recipe, earl grey tea is steeped with lavender, sweetened with homemade vanilla syrup and topped with steamed frothed milk. A cozy, calming beverage.
Course Drinks & Adult Beverages
Cuisine Canadian
Keyword beverage, drink, earl grey tea, early grey, latte, tea, warm
Prep Time 8 mins
Total Time 8 mins
Servings 1 mug
Calories 137
Author Laurie McNamara


  • 3/4 cup 6 ounces water
  • 1/2 teaspoon dried culinary lavender optional
  • 1 earl grey tea bag
  • 1/2 cup milk*
  • 1 tablespoon [vanilla syrup] or to taste


  • Bring the water to boil in a saucepan over high heat. Once boiling, remove off of the heat. Add tea bag and tea infuser holding 1/2 teaspoon lavender.*
  • Steep the tea for as long as directed on the package directions.
  • Meanwhile, pour milk and vanilla syrup into your milk frother, heat and froth the milk.**
  • Once the tea has steeped, remove the infuser and tea bag, squeeze out any tea from the bag.
  • Pour the brewed tea into a 10 ounce (or larger) mug before pouring in the milk, spooning the remaining froth over top.


*Use any milk you prefer! You can also froth the milk in a small sauce pan. Heat while whisking until frothy. Keep in mind, some milks from easier and better than others.
**If you don't have a tea infuser, you can simply add the lavender directly to the water, and pour the tea through a strainer once it has steeped.


Serving: 1mug | Calories: 137kcal | Carbohydrates: 25g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 71mg | Sugar: 19g