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Crispy Air Fryer Chickpeas

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Crispy Air Fryer Chickpeas are perfect as a snack or for adding crunch to a salad. These crispy garbanzo beans are super simple and healthy.
Course Air Fryer
Cuisine American
Keyword air fried, air fryer, beans, chickpeas, garbanzo beans, snack
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 99
Author Laurie McNamara

Ingredients

  • 15 ounces canned chickpeas
  • olive oil spray
  • kosher salt
  • freshly ground black pepper

Instructions

  • Preheat your air fryer to 400℉ (200℃).
  • Drain the chickpeas into a colander and rinse under water. Tip the chickpeas out onto a clean kitchen towel. Gently pat dry and discard any of the chickpeas skins.
  • Add the chickpeas to the basket of your air fryer. Spray with olive oil spray and season with kosher salt and freshly ground black pepper.
  • Air fry for 10 to 12 minutes, or until golden brown and crispy.

Notes

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Nutrition

Serving: 1g | Calories: 99kcal | Carbohydrates: 12g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Sodium: 148mg | Fiber: 3g | Sugar: 2g