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One Pan Lemony Orecchiette with Sausage and Broccolini

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This One Pan Lemony Orecchiette with Sausage and Broccolini is a simple and quick pasta dish that also happens to be DELICIOUS.  Orecchiette pasta, turkey sausage, blistered tomatoes and tender broccolini in a light and brothy, lemon parmesan sauce. Serves 4 to 6 in under an hour.
Course Mains & Entrees
Cuisine American-Italian
Keyword healthy, low fat, one pan, pasta, skillet, turkey
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 servings
Calories 378
Author Laurie McNamara

Ingredients

  • 2 teaspoons olive oil
  • 1 pound turkey sausage
  • olive oil spray
  • 1 large shallot finely diced
  • 1/2 teaspoon kosher salt
  • 1 pint cherry tomatoes halved
  • 2 to 3 cloves garlic minced
  • pinch red pepper flakes
  • 4 cups low-sodium chicken broth
  • 8 ounces dried orecchiette pasta
  • 6 to 8 ounces broccolini roughly chopped
  • 1 lemon zested
  • 1/2 to 1 lemon juiced
  • black pepper freshly ground
  • 1/4 cup parmesan cheese freshly grated, plus more for serving
  • 1/3 cup basil torn

Instructions

  • Add olive oil to a deep sided skillet. Heat over medium-high and once hot, add in the turkey sausage. Cook until browned and no longer pink. Add a few splashes of water and scrape any brown bits from the bottom of the pan. Transfer the browned, fully cooked turkey sausage to a bowl.
  • Spray the same pan with olive oil and add in the shallot with a pinch of kosher salt.*
  • Once the shallots are tender, add in halved cherry tomatoes, minced garlic and a generous pinch of red pepper flakes. Stir and cook 1 to 2 minutes. The garlic should be fragrant and the tomatoes just starting to blister. Transfer the tomato shallot mixture to the bowl with the sausage.
  • Pour the low-sodium chicken broth into the pan, increase the heat to high and bring to a boil.
  • Next add in the dry orecchiette. Stir often, cooking for 8 minutes. To the pasta and remaining broth, add in the chopped broccolini. Stir, occasionally for 4 to 6 minutes or until the fork tender. There may be a little broth left in the pan but that’s quite alright. It will become the sauce to this pasta dish.
  • Once the pasta is cooked and broccolini tender; add the sausage, tomatoes, shallots and garlic back into the pan with 1 teaspoon lemon zest and juice from 1 lemon.
  • Stir in 1/4 cup parmesan and the torn basil. Taste before seasoning with 1/2 teaspoon kosher salt and black pepper, or to your preference.

Notes

*If using a fattier sausage, you may not need to spray the skillet and just use the fat left in the pan.

Nutrition

Serving: 1-1/2 cups | Calories: 378kcal | Carbohydrates: 38g | Protein: 27g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Cholesterol: 74mg | Sodium: 1005mg | Fiber: 10g | Sugar: 10g