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Apple Cabbage Slaw with Creamy Poppy Seed Dressing
Print Recipe
A fresh and flavorful slaw filled with cabbage, carrots and apples!
Course
Side Dishes
Cuisine
American
Keyword
apple, barbecue, cabbage, side dish, slaw
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Servings
8
servings
Calories
307
Author
Laurie McNamara
Ingredients
FOR THE SLAW:
1
medium
cabbage
3
medium carrots
peeled and julienned
2
Fuji apples
or McIntosh apples cored and julienned
5
green onions
trimmed and sliced thin
2
tablespoon
chopped fresh parsley
1/2
lemon
juiced
FOR THE POPPY SEED DRESSING:
1
cup
mayo
1/4
cup
apple cider vinegar
1/4
cup
honey
3
tablespoons
poppyseeds
1 1/2
teaspoons
kosher salt
1
teaspoon
freshly ground black pepper
Instructions
MAKE THE DRESSING:
Place all of the dressing ingredients into a small bowl, whisk until combined.
Taste and adjust seasonings if needed then chill until ready to use.
MAKE THE SLAW:
Quarter and core one medium head of cabbage. Slice thinly and add to a large bowl.
Add, {squeezed with lemon juice to keep apples from turning brown}, carrots, green onion and parsley to the bowl as well.
Pour over poppy seed dressing and toss to coat. Refrigerate for 45 minutes to one hour before serving.
Notes
*For more of a tangy dressing reduce the honey by half.
Nutrition
Serving:
1
g
|
Calories:
307
kcal
|
Carbohydrates:
26
g
|
Protein:
3
g
|
Fat:
23
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
14
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
12
mg
|
Sodium:
654
mg
|
Potassium:
387
mg
|
Fiber:
6
g
|
Sugar:
19
g
|
Vitamin A:
4136
IU
|
Vitamin C:
49
mg
|
Calcium:
116
mg
|
Iron:
1
mg