Grilled Tilapia Fiesta Foil Packs
Quick easy and the best part is that there's minimal clean up!
- 4 tilapia fillets
- 1 cup sweet corn thawed if frozen
- 1 (15 ounce) cans black beans drained and rinsed
- 1/2 red bell pepper diced small
- 1 tablespoon diced green chiles
- 1 small handful fresh cilantro chopped
- 1 tablespoon olive oil
- 4 ounces pepper jack cheese freshly grated
- 2 teaspoon cajun seasoning
- 2 cups cooked rice
In a bowl combine the corn, diced peppers, black beans, green chilies, chopped cilantro and the olive oil. Stir.
On a couple pieces of foil (one piece if using heavy duty) place the tilapia in the center. Sprinkle with 1/4 teaspoon of cajun seasoning.
Divide the veggie medley over the fish and sprinkle with another 1/4 teaspoon of the seasoning.
Top each with a quarter of the shredded cheese.
Bring up the sides of the foil and crimp and then fold the ends up to make a foiled handbag.
Set the foil packs on the grates a preheated grill set at medium-high and close the lid to cook for 15 minutes.
Carefully Remove the foil packs from the grill and open. Remove the tilapia with a spatula. Place the tilapia on a couple spoonfuls of the rice and squeeze a wedge of lime over top.
And serve with a little more of the chopped fresh cilantro if desired.
Serving: 1g | Calories: 448kcal | Carbohydrates: 32g | Protein: 45g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 110mg | Sodium: 258mg | Potassium: 712mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1350IU | Vitamin C: 23mg | Calcium: 243mg | Iron: 2mg