Perfect Grilled Turkey Burgers
These grilled turkey burgers are simple and delicious! Ground turkey is mixed with green onions, Dijon and Monterrey jack cheese and grilled to perfection!
Ingredients
- 1½ pounds 93% lean ground turkey
- 4 green onions sliced and chopped
- 1 clove garlic pressed through a garlic press or minced well
- 4 ounces monterrey jack cheese grated
- 1/4 cup breadcrumbs
- 1/4 cup coarse grained dijon mustard
- 1 pinch kosher salt
- freshly ground black pepper
- olive oil for grill grates
Instructions
- Pour olive oil on some paper towel and rub the grill grates, then preheat it to medium-high.
- Combine all the ingredients above and form in to 6 or 8 patties {depending on the size you form them into}.
- Sear the turkey burgers on one side for 6 minutes, flip and continue to cook until the burgers are well done, about 8-10 minutes more.
- Remove and serve on a toasted bun with fresh tomatoes, lettuce and thinly sliced red onion.
Nutrition
Serving: 1g | Calories: 193kcal | Carbohydrates: 3g | Protein: 15g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 7g | Cholesterol: 58mg | Sodium: 464mg | Fiber: 1g | Sugar: 1g