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Grilled Artichoke Hummus

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Grilled artichoke hearts add a delicious layer of flavor to your traditional hummus! Serve with toasted pita, sesame crackers or vegetables.
Course Appetizers & Snacks
Cuisine American
Keyword artichokes, grilled, hummus, tahini
Prep Time 10 mins
Total Time 10 mins
Servings 8 servings
Calories 90
Author Laurie McNamara

Ingredients

  • 1 artichoke hearts plus more for garnish
  • 1 (15 ounce) can chickpeas drained
  • 5 tablespoons tahini
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil plus more for garnish
  • 1/4 teaspoon lemon zest
  • 2 cloves garlic
  • 1/2 teaspoon kosher salt more or less for taste
  • 1/4 teaspoon red pepper flakes more or less to taste
  • 2 teaspoons minced Italian parsley for garnish

Instructions

  • Roughly chop up a cup of grilled artichoke hearts and add them to the bowl of your food processor, reserve a few tablespoons for garnishing at the end.
  • Next, add in the chickpeas, chopped garlic, tahini, lemon zest, lemon juice, olive oil, red pepper flakes and salt.
  • Pulse until smooth, use a spatula to scrape down the sides of the processor bowl halfway through. If you notice it's a little on the thick side, you can drizzle in some of the reserved chickpea liquid and continue to pulse until smooth.
  • Once smooth, spoon the hummus into a bowl, topped it with reserved chopped grilled artichokes, minced fresh parsley and a drizzle of olive oil.
  • Serve with pita chips, sesame crackers or fresh veggies!

Nutrition

Serving: 2ounces | Calories: 90kcal | Carbohydrates: 3g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Sodium: 150mg | Potassium: 56mg | Fiber: 1g | Sugar: 1g | Vitamin A: 28IU | Vitamin C: 4mg | Calcium: 17mg | Iron: 1mg