Candied Walnuts
Ever have a salad topped with delicious, homemade candied walnuts? It couldn't be any easier! Serve in parfaits, on salads or as a quick sweet treat! yields about 2 cups or 16 (2 tablespoon) servings.
Ingredients
- olive oil spray
- 1/2 cup granulated sugar
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1 egg white
- 8 ounces walnuts
Instructions
- Preheat your oven to 250° and spray a rimmed baking sheet.
- In a medium mixing bowl, combine the sugar, cinnamon, nutmeg and a pinch of salt. Whisk to combine.
- In a seaport bowl,t whisk the egg whites with a splash of water until foamy. Add in the walnuts and toss to coat.
- Next add the coated walnuts to the sugar mixture, tossing well to combine.
- Spread evenly onto the prepared pan and bake for 30 minutes, stirring every 10 minutes.
Nutrition
Serving: 1g | Calories: 118kcal | Carbohydrates: 8g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 1g | Sodium: 3mg | Potassium: 66mg | Fiber: 1g | Sugar: 7g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg