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Sweet Potato Home Fries

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Sweet potatoes and poblano peppers are tossed in a spice-concoction of chili powder, cinnamon and oregano for a healthy, hearty and gluten free sweet potato home fries recipe.
Course Breakfast & Brunch
Cuisine American
Keyword breakfast, brunch, dinner, gluten free, healthy, poblano, roasted, side dish, sweet potato, sweet potato hash, sweet potato home fries, vegetables
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Servings 4 -6 servings
Calories 172
Author Laurie McNamara


  • 6 medium sweet potatoes roughly peeled and diced
  • 1 medium poblano pepper seeded and diced
  • 2-3 tablespoons of light olive oil grapeseed or coconut oil would work fab too!
  • 1 tablespoon chili powder
  • 3/4 teaspoon parsley flakes
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano rubbed in palm
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 to 1/4 teaspoon cinnamon
  • 3 green onions dark and light green parts only, sliced
  • 2 tablespoons chopped cilantro


  • Preheat oven to 400°.
  • In a large bowl toss the diced potatoes and poblano with olive oil.
  • Season with chili powder, parsley flakes, salt, pepper, garlic powder, oregano {rub in palm} and cinnamon. Toss to combine.
  • Divide the sweet potatoes among two rimmed sheet pans and roast in the oven for 20-25 minutes. Rotate the pans halfway. Do not toss or flip the potatoes.
  • Once fork tender remove and let cool for 5 minutes.
  • Slide the sweet potatoes onto a platter or in a serving bowl and top with sliced onions and cilantro. Serve warm.


Serving: 1g | Calories: 172kcal | Carbohydrates: 26g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Sodium: 346mg | Fiber: 5g | Sugar: 8g