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Roasted Fennel Breakfast Hash

Roasted Fennel Breakfast Hash

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This Roasted Fennel Breakfast Hash is simple and delicious. Baby redskin potatoes roast with fennel and onions and is served topped with a poached (or fried) egg. Yields 6 servings in about an hour.
Course Breakfast & Brunch
Cuisine American
Keyword breakfast, brunch, eggs, fennel, poached eggs, potatoes
Prep Time 20 minutes
Cook Time 35 minutes
Additional Time 5 minutes
Total Time 1 hour
Servings 6 servings
Calories 259
Author Laurie McNamara

Ingredients

  • 2 pounds redskin potatoes diced
  • 1 large fennel bulb diced
  • 1 medium yellow onion diced
  • 2½ tablespoons avocado oil or extra light olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon paprika
  • 3/4 teaspoon garlic powder
  • freshly ground black pepper to tast
  • 1 tablespoon minced fresh parsley leaves plus more for garnish
  • 1 tablespoon minced reserved fennel fronds plus more for garnish
  • 1/4 cup grated parmesan cheese
  • 6 eggs poached or fried
US Customary - Metric

Instructions

  • Preheat your oven to 400℉ (or 200℃).
  • On a rimmed baking sheet, add 2 pounds diced redskin potatoes, 1 diced medium yellow onion and 1 fennel bulb that has been diced.
  • Drizzle with 2-1/2 tablespoons avocado oil and season with 1 teaspoon kosher salt, 1 teaspoon paprika, 3/4 teaspoon garlic powder and lots of freshly ground black pepper.
    Using a spatula, stir and toss to combine.
  • Evenly spread the potato and fennel mixture out and slide onto the middle rack of your preheated and roast for 30 to 35 minutes. Or until the potatoes are fork tender and the fennel is soft with a little texture remaining.
  • Sprinkle with 1/4 cup freshly grated parmesan cheese, 1 tablespoon each minced fresh parsley and fennel frond. Toss one last time to combine.
  • With the oven turned off, slide the pan back in to keep warm and work on poaching or frying the eggs.
  • Serve the hash onto plates and top with a poached or fried egg, salt and pepper and extra parsley and fennel fronds.

Notes

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on SimplyScratch.com should only be used as a general guideline.

Nutrition

Serving: 1serving | Calories: 259kcal | Carbohydrates: 30g | Protein: 10g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 167mg | Sodium: 572mg | Potassium: 955mg | Fiber: 4g | Sugar: 4g | Vitamin A: 424IU | Vitamin C: 21mg | Calcium: 102mg | Iron: 2mg