Greek Yogurt Pizza Dough
Anyone who's living a low-sugar and/or low-fat lifestyle needs this Greek Yogurt Pizza Dough in their recipe arsenal. A pizza dough recipe that has no yeast, no rise time and can be as simple as a few staple ingredients.
Ingredients
- 1 cup unbleached all-purpose flour
- 1½ teaspoons baking powder
- 1/2 teaspoon kosher salt
- 3/4 teaspoon garlic powder optional but recommended
- 1/2 teaspoon onion powder optional but recommended
- 1 cup plain nonfat Greek yogurt
Instructions
- In a large mixing bowl, combine flour and baking powder, whisking to combine. Add any additional dried herbs or spices here.
- Add in the Greek yogurt, switch over to a rubber spatula and stir until combined.
- Divide the dough in half or fourths (for individual servings) or leave whole.
- Generously flour a clean surface and rolling pin and roll out the dough thin.
- Transfer to an inverted baking sheet that has been sprayed with olive oil before topping the dough with sauce and desired toppings.
- Preheat your oven to 475℉ (or 245℃) and bake on the bottom rack for 12 to 18 minutes. (See notes)
Notes
Keep in mind that if you're making individual pizzas, you may need to reduce the baking time to 8 to 10 minutes.
Nutrition
Serving: 1g | Calories: 147kcal | Carbohydrates: 27g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 469mg | Potassium: 113mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 149mg | Iron: 2mg