Toasted Mediterranean Sandwich

This Mediterranean sandwich is filled with seasoned grilled turkey, roasted red pepper, cucumber, artichokes and hummus and then toasted to perfection!

Course Mains & Entrees

Cuisine Mediterranean

Keyword artichokes, cucumber, hummus, mediterranean, roasted red pepper, sandwich, turkey

Prep Time 10

Cook Time 30

Total Time 40

Servings sandwiches

Calories 285

Author Laurie McNamara

Ingredients

6 sandwich rolls
3 boneless skinless chicken breast halves
1 to 2 tablespoons all-purpose season salt or use your favorite]
extra light olive oil spray
1 small can artichoke hearts quartered (about 6-8 whole)
2 roasted [red peppers sliced]
2 ounces feta cheese crumbled
1/4 cup hummus
lettuce torn
cucumber sliced thin
onion sliced thin

Instructions

Preheat your oven to 450° and your grill to medium-high.
Lightly brush both sides of the chicken halves with olive oil and sprinkle with seasoning.
Grill the chicken halves for 6 minutes on one side. Flip and continue to cook for 4-5 minutes more or until the chicken is fully cooked. Remove and let cool. Once chicken is cool enough to handle slice into strips.
Slice sandwich rolls in half and spread with desired amount of hummus and top with chicken, artichokes and red peppers. Sprinkle with feta.
Place sandwiches on a rimmed baking sheet and spray with olive oil. Slide into your preheated oven for 10 minutes.
Remove and top with lettuce, cucumber and onions.
Top with the remaining roll and enjoy!

Nutrition