Sweetened with honey, dates and peaches this honeyed peach and date smoothie is cool, refreshing and delicious!

I hope you’re thirsty.

Honeyed Peach and Date Smoothie l SimplyScratch.com

It’s been forever and a day since I posted a beverage on here. Sorry ’bout that. I mostly drink lemon water or coffee, both of which are hardly blog-able.

But this weekend it was going down.

Honeyed Peach + Date Smoothie l www.SimplyScratch.com ingredients

I have had multiple bags of frozen fruit in their freezer for the past 6 months with no real plans on what to do with them. I guess when you’re a food hoarder like myself this is normal? I’m just going with that excuse anyway. So time after time of opening my freezer drawer, this weekend I figured I should probably put those to use and the perfect way to use up frozen fruit is to stuff them in a smoothie. So I yanked out the bag of peaches and pulled out my favorite spice, cardamom and threw that along with the remaining container of yogurt I had into my ancient blender for a fun and delicious smoothie twist.

Honeyed Peach + Date Smoothie l www.SimplyScratch.com ice

Soooo into my fossil of a blender I threw in a cup of ice.

Honeyed Peach + Date Smoothie l www.SimplyScratch.com dates

… the chopped dates…

Honeyed Peach + Date Smoothie l www.SimplyScratch.com 2 cups peaches

Two cups of frozen peaches… you could also nix the ice and up the peaches to three cups for a super peachy smoothie.

Honeyed Peach + Date Smoothie l www.SimplyScratch.com yogurt

Add in a cup of plain yogurt.

Honeyed Peach + Date Smoothie l www.SimplyScratch.com honey

… then a tablespoon of honey…

Honeyed Peach + Date Smoothie l www.SimplyScratch.com vanilla

…3/4 teaspoon of pure vanilla extract…

Honeyed Peach + Date Smoothie l www.SimplyScratch.com cardamom

… and a 1/8 teaspoon of ground cardamom. I just love cardamom and peaches together.

Honeyed Peach + Date Smoothie l www.SimplyScratch.com milk

Pour in a cup of milk and puree until smooth.

Honeyed Peach and Date Smoothie l SimplyScratch.com

This spring-y smoothie is just peachy. Hahaha no really… it is! I love this smoothie… the peach and honey really do shine through and the dates only add to the sweetness.

Honeyed Peach and Date Smoothie l SimplyScratch.com

I recommend skipping the straws for the ultimate smoothie stache. Ohhhh yeah!

Honeyed Peach and Date Smoothie l SimplyScratch.com

Bottoms up.

 

Enjoy! And if you give this Honeyed Peach and Date Smoothie recipe a try, let me know! Snap a photo and tag me on twitter or instagram!

Honeyed Peach and Date Smoothie l SimplyScratch.com

My cookbook Simply Scratch : 120 Wholesome Homemade Recipes Made Easy is now available! CLICK HERE for details and THANK YOU in advance!

Print Recipe Pin Recipe
5 from 1 rating
Leave a Review »
Yield: 4 servings

Honeyed Peach and Date Smoothie

Sweetened with honey, dates and peaches this honeyed peach and date smoothie is cool, refreshing and delicious!

Ingredients

  • 2 cups frozen sliced peaches, or 3 cups if omitting ice
  • 1 cup ice cubes
  • 1/4 cup chopped medjool dates
  • 1 cup plain yogurt
  • 1 cup milk
  • 1 tablespoon honey
  • 3/4 teaspoon pure vanilla extract
  • 1/8 teaspoon ground cardamom

Instructions 

  • Add the ice, peach slices, chopped dates, yogurt, milk, honey, vanilla and cardamom to a blender.
  • Process until smooth.
  • Insert straw and enjoy! 😉
Serving: 1g, Calories: 148kcal, Carbohydrates: 24g, Protein: 5g, Fat: 4g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Cholesterol: 14mg, Sodium: 58mg, Potassium: 390mg, Fiber: 2g, Sugar: 23g, Vitamin A: 424IU, Vitamin C: 5mg, Calcium: 156mg, Iron: 1mg

[this post contains affiliate links.]